Leh, Aug 04: In a progressive move to promote mental well-being and stress management, the District Police Leh organized an impactful awareness program on Vipassana meditation. The event, held at the District Police Lines in Choglamsar, aimed to equip officers and officials with effective tools for enhancing focus and fostering a harmonious work environment.
The program was conducted by the esteemed Ladakh Vipassana Centre from Saboo in Leh, under the expert guidance of senior Vipassana meditator, Apurva Lochan. Participants were introduced to the foundational principles and practices of Vipassana meditation, an ancient technique centered on self-awareness and inner peace.
The initiative reflects the Ladakh Police’s commitment to the holistic development and well-being of its personnel. By incorporating such wellness programs, the department aims to provide its officers with strategies for managing stress, thereby improving their overall performance and job satisfaction.
Senior officials expressed their appreciation for the program, highlighting its importance in maintaining the mental health of law enforcement personnel. “Programs like these are essential for the well-being of our officers. They not only help in managing stress but also in enhancing focus and fostering a positive work environment,” stated a senior officer at the event.
The session’s success underscores the Ladakh Police’s dedication to innovative approaches in ensuring the health and efficiency of their workforce. The department plans to continue such initiatives, aiming for the comprehensive development of its personnel and setting a benchmark for police forces nationwide.
